This week was spring break for my son. It made me change up my workouts but we had a great time. You can read about our week of fun here.
Monday: For Time:
- 50 Wall Balls (10#)
- 40 Deadlifts (Used 2 30# dumbbells)
- 30 Box Jumps (18 inches)
- 20 Toes to Bar
- 10 Hand Stand Push Ups from a box.
Walk for 5 minutes then
- 25 Wall Balls
- 20 Dealifts
- 15 Box Jumps
- 10 Toes to Bar
- 5 HSPU
First Round: 10:02
Second Round: 4:31
Tuesday:
Half a mile then 5 rounds of:
- 7 Back Squats (50# from the ground)
- 7 Bar Facing Burpees
Then another half mile.
19:30 total time.
Wednesday:
2 hours at the trampoline park. (Ouch! I’m not 13 anymore!!)
Thursday:
4 hours at the Safari Park.
Friday:
3 hours at the Zoo.
Saturday:
Much needed rest!
Sunday:
2 mile run. 4 minutes running, 2 minutes walking. I wasn’t feeling this today. It may be because I was up until midnight filling Easter eggs (and eating jelly beans!).
Teacher Life, Military Wife 